• Hump Day Happenings – Dare to Bare with Kaseedee

    I had the privilege of attending Dare to Bare this weekend in NYC and to say it was life changing is an understatement!!!  Dare to Bare is the brainchild and main fundraising event for The Movemeant Foundation (created by Jenny Gaither).  Movemeant Foundation is a nonprofit that promotes body positivity, body confidence and provides opportunities for young […]

    Continue Reading
  • Athlete Update – Rachel Keele

    Rachel Keele This has been a craaaazy six months for me! I found out I had been selected as a T2T athlete on March 25, three days after I experienced an ischemic stroke that put me in the hospital. The next month was filled with CT scans, neurology appointments, physical therapy, medications, crazy headaches, and […]

    Continue Reading
  • Athlete Update – Jessica Maloy

    Jessica Maloy Sept 17 I competed at the XPC Powerlifting Pro/Elite semi-finals.  I qualified for the finals at The Arnold Sports Festival in March in Columbus, OH.  I had a total of 925 for my Elite, raw total.  370 squat, 165 bench, 390 deadlift I’m gonna be pretty quiet for a while cause my coach […]

    Continue Reading
  • Meatless Monday Recipe

    Welcome to the Meatless Monday recipe post! Meatless Monday was created in 2003 to improve health of individuals, countries, and the planet. You can learn about the movement here. You do not have to give up your protein packed day for a meatless monday, and we are here to show you how! Every week we will share […]

    Continue Reading
  • I’m a Quitter – Week 2 Update

    Holy sh*t you guys, I did it! Five solid days of exercise, and five days of whole food meals. I slipped a little over the weekend, but overall I’m feeling great. One of my huge roadblocks is getting the kids to eat the meals I cooked because they’d rather eat “kid food”. With a little ketchup […]

    Continue Reading
  • WEEKLY THINGS WE FOUND AMAZEBALLS!!

    This weeks Amazeballs post brought to you by: @elia_inspired_life So in the spirit of providing some type of meaningful contribution to things that are Amazeballs (I’m so excited that someone other than me uses this word) Here are my top 5 favorite things of the week! Number 5: Being that the kids back in school (here […]

    Continue Reading