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  • Hump Day Happenings – Blue Apron with Ashley

    For this weeks Hump Day Happenings, I tried a Blue Apron meal. I received a free week of Blue Apron to try out. I was given a choice of five options, and as someone who doesn’t eat fish, that didn’t leave me with a lot of options. We were sent ingredients for three meals. Roasted […]

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  • Meatless Monday Recipe

    Welcome to the Meatless Monday recipe post!  Meatless Monday was created in 2003 to improve health of individuals, countries, and the planet. You can learn about the movement here. You do not have to give up your protein packed day for a meatless monday, and we are here to show you how! Every week we will share […]

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  • Meatless Monday Recipe

    Welcome to the Meatless Monday recipe post! Meatless Monday was created in 2003 to improve health of individuals, countries, and the planet. You can learn about the movement here. You do not have to give up your protein packed day for a meatless monday, and we are here to show you how! Every week we will share […]

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  • Guest Blog!! “PROTEIN BALLS!”

    Hello, my name is Alex and I am a Crossfit addict. I put in several hours a day several days a week at my box, watched reruns of the 2013 games on YouTube at work, recorded the 2014 games so that I could re-watch the world’s fittest over and over, I made it my mission […]

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